Private Yoga Session

Service Description

Whether you're new to yoga or have been interested in it for many years, developing a personal practice is the heart of yoga. A personal practice is likely to be much different from a group yoga class. You may need a hand figuring out what to do and how to do it and that's where I can lend a hand. At times, we all need someone else to help us see ourselves and our practice more clearly. Private yoga sessions are great to fine tune your alignment, get guidance in breathing or meditation practices, or discuss the experiences that arise during your practice.