OFFERINGS
Join me for group yoga classes or schedule a private yoga, astrology, or spiritual coaching session. Please contact me at jessica@heartoflightyoga.com for more information.
Yoga Classes
Group yoga classes offer a holistic approach to physical, mental, and emotional well-being, while also providing a sense of community and support. Other benefits include
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Motivation and Accountability
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Variety and Challenge
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Guidance from a Teacher
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Cost-Effectiveness
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Routine
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Feedback and Support
Private Yoga Sessions
Private yoga sessions offer a highly personalized experience that can expand and deepen your practice. Benefits include
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Personalized Attention
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Customized Practice
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Deeper Exploration
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Progress at Your Own Pace
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Focus on Specific Goals
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Flexibility in Scheduling
Astrological Consultation
David Frawley said, "For a new age to dawn, it is essential to bring astrology back into the mainstream of human knowledge". Benefits of an astrological consultation include
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Self-Understanding
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Life Direction
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Relationship Dynamics
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Timing of Events
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Emotional Healing
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Spiritual Growth
Spiritual Coaching
Spiritual coaching provides a safe space to explore what matters most. Benefits of spiritual coaching include
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Understanding the Purpose of Life
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Personal Growth and Development
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Connection to Higher Self
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Healing and Transformation
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Enhanced Relationships
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Integration of Spirituality into Daily Life